Last week when I told the hubby that I wanted to branch out more in the food we were eating he said, "What? Like steak?" I realized that we really don't eat red meat anymore! It wasn't a conscious decision . I usually buy my chicken and fish in bulk at Costco but I rarely buy any red meat in large quantities. I try to plan my meals based on what I have on hand so steak never comes to mind. In fact, if I need meat from the regular grocery store I usually have to go back at the end of my trip because I've forgotten to stop in the meat department.
So I decided that this week we are having steak! I had zucchini, eggplant and a bell pepper from the garden and I figured that grilled vegetables would go great with steak.
I used this recipe for Mediterranean Grilled Vegetables. Instead of the Kraft brand salad dressing I used a different brand that happened to be on sale. For my vegetables I used zucchini, eggplant, bell pepper, red onion, and mushrooms. I marinated them in a plastic bag (makes for easy clean up!) for about 30 minutes. I grilled them on top of foil on a grill that was set around 350 degrees.
Confession time: I forgot that I was running low on aluminum foil. So I tried to squeeze my vegetables on a piece of foil that was too small. What a bad idea! Veggies spilled over the edge of the foil and through the grates. I'm pretty sure that I lost half of my red onions. But the rest tasted great so I guess it turned out alright in the end.
I marinated the steak for 30 minutes in a plastic bag (see below for recipe). I usually try to buy rib-eye steaks because they seem to be tender and are usually a decent price. My grocery store typically has rib-eyes off of the bone so if you buy the ones on the bone you may have to cook them a little longer.
After I cooked the vegetables, I turned the grill on High and waited until it got to 400-450 degrees. I like to cook steak over high heat for a short amount of time. I did 2 minutes on each side and then a final 2 minutes on the first side (6 minutes total) and it ended up medium. I usually let it rest off of the grill under foil for about 5 minutes before we eat. Tonight I just let it rest naked. I hate when I run out of things like foil!
Steak Marinade
Ingredients
- 1/4 cup soy sauce
- 1/2 cup red wine
- 1/2 tbsp cracked black pepper
- 1/2-1 tbsp garlic powder
Preparation
Mix together in a plastic bag. Marinate steaks for 30-60 minutes in the refrigerator. Dispose of marinade after cooking. This made enough to marinate 2 large rib-eye steaks but you can increase the recipe as needed.
Happy Cooking!
Jenny
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